massage

For thousands of years, the power of touch has been considered an important part of the healing process for people suffering from a wide variety of ailments all over the world.

I feel that our society has forgotten about the importance of human contact and its effect on our physical and psychological wellbeing.  In many cultures around the world physical contact is much more part of daily life.  For this reason I feel that massage should be accessible and affordable, making it possible to realize the benefits of regular massage.

The health benefits of regular massage include

• Lowered stress and anxiety

• Relaxation of sore muscles

• Increased blood and lymph circulation

• Regulating blood pressure

• Boosting immune function

• Promoting a feeling of well being

• Reducing tension headaches

• Encouraging good posture and enhancing muscle tone

• Fostering sound sleep

• Balancing skin tone

• Brightening our mood and increasing energy levels!

 I believe that as people we benefit greatly from the power of touch.  Massage can bring about physical, mental and emotional benefits.