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Massage therapy can provide a number of benefits for mature clients which can help to improve their quality of life and overall health and well being in both a physical and emotional way.

The physical benefits -

  • improved circulation

  • increased flexibility and movement

  • calming and soothing effect

  • delivery of nutrients

  • removal of toxins

  • reflexology points can help reduce pain

The emotional benefits -

  • decreased anxiety

  • relaxation (which can lead to improved sleep)

  • fulfills the need for human touch

Note - Massage carried out in clients own home (home visit charge of £5)